entry for #ZESTUPYOURLIFE

This post is a part of the #ZestUpYourLife activity in association with TATA Zest and BlogAdda.com

                                    "ZEST IS BEST "

We should live every moment of life and have a 'zest' for living (same like the movie : kal ho naa ho).We should learn from the past.even future is important for us
"the future is now",the most important task for us is " to live this day and this moment"of our life and should live this day/moment to the best of our ability.The past is dead.it is there to instruct us.We should learn lessons from past experiences.But the future begins now.we can improve a lot.life has to be lived.it is to be lived fully and with pleasure.we must have zest for living.Its the present that makes our life really 'worth living'.Life should be enjoyed.We should have confidence in god.then we should put on the spurs.we should " let the wild horse of life fly....over stones & hedges".it means one should have courage,determination &zest for living to face any eventualities in life.we should be prepared ' to break' our necks but we should move on"without fear"

"We should learn from the past.even future is important for us"


THINGS THAT ADD ZEST TO MY LIFE >>

1----- NATURE AND NATURAL SURROUNDINGS 

love for nature and natural surroundings is my passion i love to spend time with nature so i go daily for long walk in the park where i meet green plants flowers and grass i feel very happy after being close to them. god has given us so many things to enjoy we get so many things to spend our life and most important is sunlight in the morning which keeps us healthy and young s everybody should sit in front of sun in the morning for 5 minutes to get healthy body.

I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we will only tune in.
"So live close to nature to get best" 

2---Music therapy

Music therapy is now an established health service similar to occupational therapy and physical therapy. Music therapists use music to facilitate changes that are non-musical in nature. The use of music for those with arthritis provides opportunity for pain relief, anxiety and stress reduction and positive changes in both mood and emotional behavior music is an instant tool to forget all your pressures and sadness                                      

3--- INTERNET SURFING  

I can spend hours on internet because it is a small world which provides you everything you want.
The internet has played a very important role in our daily lives because of the advantages it brings. Firstly, it makes our work a lot easier. Students can find information for their studies and then type it out on their computer, rather than write it out on a piece of paper. This has helped them save a lot of time.

Secondly, we are able to find out more about what is happening in the world. Because people all over the world is using the internet, we can get updated on news like politics, natural disasters, and even celebrity gossip. It has been predicted that newspapers will no longer be used in the near future, because the internet is much more efficient.
     

4--- FAMILY BOND

Family bond,family support is very necessary for an individual growth in the society because family support gives us confidence to fight al odds of life  Family is like a pillar on which individual personality stands my zest is my family we love each other and support in every moment If one has a support he can face any problem                                           

5--TRAVELLING

A journey is a person in itself; no two are alike. And all plans, safeguards, policing, and coercion are fruitless. We find that after years of struggle that we do not take a trip; a trip takes us.TRAVEL to see whole world is my zest but we need lots of money soi plan travel whenever i have time and money travelling with your loved ones makes you more understandable and close the world is abook and those who do not travel read only a page.


BY-
SANGEETA SURI
surigeeta9@gmail.com